Meal Plan Pricing & Menu
Select meal plan to view pricing & current week’s menu
Ketogenic-Inspired Menu
Monday
June 1st
BREAKFAST, LUNCH AND DINNER
Los Huevos Rancheros w/ Oranges, Pork Chorizo, Tomato & Cotija Cheese
Chicken Dolce Vita w/ Cauliflower, Kale, Red Onion Marmalade & Roasted Pepper Sauce
Beef Chow Mein w/ Eggplant, Broccoli & Onion-Pepper-Carrots
Tuesday
June 2nd
BREAKFAST, LUNCH AND DINNER
Peanutbutter Banana Pancakes w/ Fruit & Chocolate Sauce
Ground Turkey Taco Fiesta w/ Nappa Cabbage, Tomato, Peas & Carrots
Char Siu Pork Chops w/ Yellow Squash, Asparagus & Soy-honey
Wednesday
June 3rd
BREAKFAST, LUNCH AND DINNER
Carnita Egg Skillet w/ Pineapple, Eggs, Pork & Pepper-Spicy
Jack Daniel’s Pulled Pork w/ Brussels Sprout, Cauliflower & Cheese
Shrimp Primavera w/ Asparagus, Broccoli & Dairy
Thursday
June 4th
BREAKFAST, LUNCH AND DINNER
Pistacchio Waffles w/ Fruit, Nuts & Pistacchio cream
Cuban Picadillo w/ Eggplant, Cabbage Mix, Capers-raisin & Tomato Sauce with onion and pepper
Chicken Pesto w/ Tomato Wedges, Romaine Lettuce, Nuts & Pesto Sauce
Friday
June 5th
BREAKFAST, LUNCH AND DINNER
Ham & Eggs w/ Fruit, Oatmeal, Baked ham & Dairy-chive sauce
Red Chimichurri Chicken w/ Eggplant, Bok Choy & Red pepper sauce
Portobello Beef w/ Yellow Squash, Kale, Onion & Mushroom-dairy
Maintain Meal Plan Menu
Monday
June 1st
BREAKFAST, LUNCH AND DINNER
Los Huevos Rancheros w/ Potatoes, Pork Chorizo, Tomato & Cotija Cheese
Chicken Dolce Vita w/ Pasta-Penne, Kale, Red Onion Marmalade & Roasted Pepper Sauce
Beef Chow Mein w/ Pasta-Linguini, Broccoli & Onion-Pepper-Carrots
Tuesday
June 2nd
BREAKFAST, LUNCH AND DINNER
Peanutbutter Banana Pancakes w/ Fruit & Chocolate Sauce
Ground Turkey Taco Fiesta w/ Nappa Cabbage, Tomato, Sweet Potatoes & Taco Sauce
Char Siu Pork Chops w/ Jasmin Rice, Asparagus & Soy-honey
Wednesday
June 3rd
BREAKFAST, LUNCH AND DINNER
Carnita Egg Skillet w/ Grits-Dairy, Eggs, Pork & Pepper-Spicy
Jack Daniel’s Pulled Pork w/ Brussels Sprout, Macaroni & Cheese
Shrimp Primavera w/ Primavera Rice, Broccoli & Dairy
Thursday
June 4th
BREAKFAST, LUNCH AND DINNER
Pistacchio Waffles w/ Fruit, Nuts & Pistacchio cream
Cuban Picadillo w/ Rice, Cabbage Mix, Capers-raisin & Tomato Sauce with onion and pepper
Chicken Pesto w/ Pasta, Romaine Lettuce, Nuts & Pesto Sauce
Friday
June 5th
BREAKFAST, LUNCH AND DINNER
Ham & Eggs w/ Oatmeal, Baked ham & Dairy-chive sauce
Red Chimichurri Chicken w/ Pasta-Penne, Bok Choy & Red pepper sauce
Portobello Beef w/ Mashed Potatoes, Kale, Onion & Mushroom-dairy
Athletic Meal Plan Menu
Monday
June 1st
BREAKFAST, LUNCH AND DINNER
Los Huevos Rancheros w/ Potatoes, Pork Chorizo, Tomato & Cotija Cheese
Chicken Dolce Vita w/ Pasta-Penne, Kale, Red Onion Marmalade & Roasted Pepper Sauce
Beef Chow Mein w/ Pasta-Linguini, Broccoli & Onion-Pepper-Carrots
Tuesday
June 2nd
BREAKFAST, LUNCH AND DINNER
Peanutbutter Banana Pancakes w/ Pork Bacon, Fruit & Chocolate Sauce
Ground Turkey Taco Fiesta w/ Nappa Cabbage, Tomato, Sweet Potatoes & Taco Sauce
Char Siu Pork Chops w/ Jasmin Rice, Asparagus & Soy-honey
Wednesday
June 3rd
BREAKFAST, LUNCH AND DINNER
Carnita Egg Skillet w/ Grits-Dairy, Eggs, Pork & Pepper-Spicy
Jack Daniel’s Pulled Pork w/ Brussels Sprout, Macaroni & Cheese
Shrimp Primavera w/ Primavera Rice, Broccoli & Dairy
Thursday
June 4th
BREAKFAST, LUNCH AND DINNER
Pistacchio Waffles w/ Turkey Bacon, Fruit, Nuts & Pistacchio cream
Cuban Picadillo w/ Rice, Cabbage Mix, Capers-raisin & Tomato Sauce with onion and pepper
Chicken Pesto w/ Pasta, Romaine Lettuce, Nuts & Pesto Sauce
Friday
June 5th
BREAKFAST, LUNCH AND DINNER
Ham & Eggs w/ Oatmeal, Baked ham & Dairy-chive sauce
Red Chimichurri Chicken w/ Pasta-Penne, Bok Choy & Red pepper sauce
Portobello Beef w/ Mashed Potatoes, Kale, Onion & Mushroom-dairy
Plant Based Sample Menu
Monday
BREAKFAST, LUNCH AND DINNER
Blueberry Pancakes w/ berry compote
Mediterranean Hummus Bowl w/ cous cous & carrots
Broccoli Vegan Burger w/ Sweet Potato Fries & Kale
Tuesday
BREAKFAST, LUNCH AND DINNER
Veggie Cups w/ broccoli cauliflower & tomatoes
Mixed Quinoa Salad w/ tomatoes, nuts, spinach & lemon juice
Red Bean Chili Beyond Beef w/ Brown Rice & Spinach
Wednesday
BREAKFAST, LUNCH AND DINNER
Cranberry Muffins w/ fresh fruits
Crusted Sesame Tofu w/ basmati rice & snap peas
Lentil Beyond w/ Jasmine Rice & Butternut Squash
Thursday
BREAKFAST, LUNCH AND DINNER
Vegan Eggless Scramble w/ spinach & peppers
Beefless Marinara Linguine w/ fresh tomatoes & broccoli
Cauliflower & Corn Patty w/ Roasted Red Potatoes & Yellow Squash
Friday
BREAKFAST, LUNCH AND DINNER
Vegan Waffles w/ strawberries & sugar free syrup
Baked Chickenless Tenders w/ roasted potatoes & kale
Quinoa & Black Bean Balls w/ Sweet Plantain & Zucchini
Pescatarian Sample Menu
Monday
BREAKFAST, LUNCH AND DINNER
Tomato Herb Eggs Cup Breakfast
Ginger Salmon Lunch
Shrimp Skewers Dinner
Tuesday
BREAKFAST, LUNCH AND DINNER
Chocolate Protein Pancakes Breakfast
Crusted Rainbow Trout Lunch
Misu Tuna Salad Dinner
Wednesday
BREAKFAST, LUNCH AND DINNER
Scrambled Eggs & Asparagus Breakfast
Grilled Red Snapper Lunch
Salsa Verde Cod Dinner
Thursday
BREAKFAST, LUNCH AND DINNER
Vanilla French Toast Breakfast
Lemon Glazed Branzino Lunch
Marinara Fish Balls Dinner
Friday
BREAKFAST, LUNCH AND DINNER
Veggie Eggs Fritatta Breakfast
Seasonal Fish Cakes Lunch
Coconut Crusted Mahi Mahi Dinner
Weight Loss Meal Plan
Monday
June 1st
BREAKFAST, LUNCH AND DINNER
Los Huevos Rancheros w/ Potatoes, Pork Chorizo, Tomato & Cotija Cheese
Chicken Dolce Vita w/ Pasta-Penne, Kale, Red Onion Marmalade & Roasted Pepper Sauce
Beef Chow Mein w/ Pasta-Linguini, Broccoli & Onion-Pepper-Carrots
Tuesday
June 2nd
BREAKFAST, LUNCH AND DINNER
Peanutbutter Banana Pancakes w/ Fruit & Chocolate Sauce
Ground Turkey Taco Fiesta w/ Nappa Cabbage, Tomato, Sweet Potatoes & Taco Sauce
Char Siu Pork Chops w/ Jasmin Rice, Asparagus & Soy-honey
Wednesday
June 3rd
BREAKFAST, LUNCH AND DINNER
Carnita Egg Skillet w/ Grits-Dairy, Eggs, Pork & Pepper-Spicy
Jack Daniel’s Pulled Pork w/ Brussels Sprout, Macaroni & Cheese
Shrimp Primavera w/ Primavera Rice, Broccoli & Dairy
Thursday
June 4th
BREAKFAST, LUNCH AND DINNER
Pistacchio Waffles w/ Fruit, Nuts & Pistacchio cream
Cuban Picadillo w/ Rice, Cabbage Mix, Capers-raisin & Tomato Sauce with onion and pepper
Chicken Pesto w/ Pasta, Romaine Lettuce, Nuts & Pesto Sauce
Friday
June 5th
BREAKFAST, LUNCH AND DINNER
Ham & Eggs w/ Oatmeal, Baked ham & Dairy-chive sauce
Red Chimichurri Chicken w/ Pasta-Penne, Bok Choy & Red pepper sauce
Portobello Beef w/ Mashed Potatoes, Kale, Onion & Mushroom-dairy
Kid’s Sample Menu
Monday
BREAKFAST, LUNCH AND DINNER
Cubed Grilled Chicken w/ Baked Potato Fries & Yogurt
Oven Baked Turkey & Pasta w/ fresh fruits
Tuesday
BREAKFAST, LUNCH AND DINNER
Grilled Steak w/ White Rice & Beans
Baked Chicken Breast w/ yogurt & rice
Wednesday
BREAKFAST, LUNCH AND DINNER
Turkey Picadillo w/ White Rice & Fruit
Chicken Tenders w/ penne pasta & tomatoes
Thursday
BREAKFAST, LUNCH AND DINNER
Mini Chicken Patties w/ Sweet Potato & Fruit
Ground Beef Bolognese w/ fresh fruits & white rice
Friday
BREAKFAST, LUNCH AND DINNER
Lemon Glazed Chicken w/ Mashed Potatoes
Shredded Chicken w/ sweet potato & fresh fruit
Keto Meal Plan Pricing
Maintain Meal Plan Pricing
Athletic Meal Plan Pricing
Plant Based Meal Plan Pricing
Pescatarian Meal Plan Pricing
Weight Loss Meal Plan Pricing
Kid’s Meal Plan Pricing
Contact Our Support Team Now!
Monday - Friday 8:00am - 7:00pm
Saturday - Sunday 11:00am - 7:00pm
(954)945-9484