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Meal Prep for Weight Loss, Delivered Fresh

300–400 kcal32–36g protein18–28g carbs12–16g fat
From $8
Per meal
3×
Weekly deliveries
4.9★
Google rating
Meal Prep for Weight Loss, Delivered Fresh
Best of Miami 2026
New Times — Best of Miami
Voted Best Meal Prep Service
Pause or Cancel AnytimeFresh Meals From $81,000+ Five-Star ReviewsLocally Prepared in Florida

Why Weight Loss?

Jet Fuel Meals makes weight loss easier with portion-controlled, chef-prepared meal prep delivered fresh to your door. Every meal is measured for you, with calories and macros printed on the label, so you can eat in a calorie deficit without counting, cooking or guessing. Meals start at $8, are never frozen, and arrive Monday, Wednesday and Friday by 6:30 AM across South Florida, Orlando and Tampa Bay.

Fresh vegetables and fruits
Meals that have no added sugar
Meals that are low in cholesterol and saturated fat
Macronutrient and calorie count on every label
From $8 per meal · No commitment
Start this plan
Meal Prep for Weight Loss, Delivered Fresh food
4.9★Google Rated

How our weight loss meal plans work

  • Portion-controlled for you. Every meal is measured by our chefs, so you never have to weigh food or track ingredients.
  • Calories and macros on every label. You always know exactly what you're eating.
  • A menu that keeps changing. Our 12-week rotating menu means you won't get bored and quit, and you can swap any meal for a fan favorite.
  • 1 to 5 meals a day. Cover just lunch and dinner, or your whole day.
  • Fresh, never frozen. Cooked in our Florida kitchen and delivered in an insulated bag with ice packs.
  • No commitment. Pause or cancel with 48 hours' notice.

Weight Loss or Keto: which plan is right for you?

Both plans are designed for weight loss. The Weight Loss plan gives you balanced portions of protein, carbs and fats, which suits most people and is easy to stick with long term. The Keto plan is low-carb and higher-fat for people who prefer a ketogenic approach. Not sure? Start with Weight Loss. You can switch plans any time.

How it works

  1. Choose your plan. Pick Weight Loss, then the number of days and meals per day.
  2. We cook it fresh. Our executive chefs prepare every meal in our Florida kitchen.
  3. We deliver it. Packed in an insulated bag with ice packs and at your door by 6:30 AM.
  4. Heat and eat. About 3 minutes in the microwave.

Weight loss meal delivery across Florida

We deliver fresh across South Florida (Miami-Dade, Broward and Palm Beach), the Orlando area and Tampa Bay, every Monday, Wednesday and Friday by 6:30 AM. See all delivery areas or check your ZIP code at checkout.

Estimated macros per meal

Nutritional facts printed on every container

300–400
Calories
kcal per meal
32–36g
Protein
grams per meal
18–28g
Carbohydrates
grams per meal
12–16g
Fat
grams per meal

What our customers say

Google
4.9 / 5
1,000+ Google reviews
Google

The food was absolutely delicious! I was skeptical but this food has so much flavor. Who knew healthy food didn't have to be bland. So glad we chose you guys!

Google

I'm about to start my third week and all the meals on the keto plan have been delicious. Food is fresh, healthy and the delivery exceptional — on my porch by 5:50am. Now I'm going to include breakfast!

Google

So easy to work with and the meals are FANTASTIC! We've been doing the pescatarian meals and love them! They taste great and are so healthy. Customer service is also great and easy to reach!

Google

As someone who works from home and would rather not cook and spent a great deal of time ordering out this is a much better alternative — they do a great job providing good food with variety and it's always fresh and on time.

Google

I do keto for lunch while at work. It's very practical for worker bees that want to stay in shape. The food is delicious and the portions are perfect. No preservatives or harsh spices like Factor or Freshly. Local company.

Google

Food is delicious and the presentation is excellent, very clean. They respect my food restrictions — I've never received anything I can't eat by mistake. Their customer service is excellent and they're easy to reach.

Google

I am so happy with all the meals I had. I love that I can keep myself on track without the hassle of grocery shopping, cooking and weighing my food. Affordable, healthy and delicious — can't beat that!

Google

I've been using Jet Fuel for about two months now — very consistent, food is fresh and tastes so good! I do keto and they always get my allergy requests right. Now my whole family is using them!

Google

I've been with Jetfuelmeals for about 8 months now and I couldn't be happier. There's a different menu weekly so I'm never bored! You can tell it's fresh. My body has adjusted to eating healthy and my face has cleared up.

Google

I've done a few different meal plans. This one is the most creative and best tasting I've had. Food tastes like mom's cooking, delivery works well, and team is very communicative when you reach out.

Google

I've only been on for a week but I've been very impressed. Clear labels with macro info on them like I needed. Everything's been delicious and all deliveries have been smooth.

Google

Much better than Blue Apron and Hello Fresh. These meals come fully prepared — no cooking needed. They taste so good, thank you guys!!

Explore other plans

Not the right fit? We have five more plans to match your goals.

Got questions?

Call us at (954) 945-9484 — we're happy to help.

How does this work?

During the sign-up process you select your start date. We deliver every Monday, Wednesday and Friday from 12am to 6:30am in an insulated bag with ice packs. Plans automatically renew weekly for convenience — cancel or pause anytime with no fees.

We deliver throughout South Florida (Miami-Dade, Broward and Palm Beach), the Orlando area and Tampa Bay. Pickup is also available at our Hialeah kitchen.

Meals are delivered in an insulated bag with ice packs so they stay fresh and safe until you wake up.

Yes, any time, with 48 hours' notice before your next delivery.

Meal Prep for Weight Loss, Delivered FreshFrom $8 per meal · No commitment
Start this plan

Start eating well.
From $8 a meal.

No commitment · Pause anytime · Delivered Mon, Wed & Fri by 6:30 AM