meal planning ideas

5 Budget-Friendly Meal Planning Ideas

Nothing can be more relieving at the end of the month than having your everyday meal budget in check. All passionate stay-at-home chefs try different meal planning ideas to have some exciting food experience on a minimum budget.

 Diet-conscious individuals around us also tend to look for weight loss meal planning ideas that can be healthy and cost-effective. Nowadays, most of us often try to order online. Different marketplaces like are upgrading their standards by offering delicious and low-cost meals at your doorsteps with fast delivery services.

Meal planning ideas can be exciting and amazing, with the best health and taste in mind. Just imagine preparing a quick meal at home, especially during the weekends, with the most fitness-friendly ingredients. And all this can be possible at a minimum of your monthly budget. Most of us tend to provide the best meal to our family by keeping the budget under control, while not breaking the bank.

So, for all those highly talented chefs, we have five different meal-planning ideas that are budget-friendly and can bring a smile to the faces at the table. Read on and find out how!

Best Budget Friendly Meal Planning Ideas

1. Dinner with Vegetable roasted Sausage:

Believe it or not, a vegetable-roasted sausage meal can be way more delicious than it sounds. You can add so many different healthy ingredients to the dish as it has room for creativity. Everything used in this meal is nothing less than natural and healthy. One thing is for sure: this meal can fill your tummy in no time.

The basic ingredients of this meal idea include broccoli:

  • bell pepper
  • red onion
  • smoked sausage
  • olive oil
  • black pepper
  • paprika
  • ground garlic powder
  • oregano
  • deli mustard
  • vinegar (preferably red wine vinegar)
  • along with a small amount of sugar and salt.

Now that you know the main ingredients, you can easily estimate how affordable this meal planning idea can be. If you feel you won’t have time for such an endeavor, try meal delivery service. The taste and quality of food are extraordinary. It’s really worth a shot!

2. Overnight Pumpkin Pie oats:

This meal idea is very easy to prepare and quite budget-friendly. As the name indicates, the main ingredients of the meal are pumpkin and oats. Both of these ingredients are extremely healthy and a favorite among those planning to lose weight. This meal can be taken cold as well as hot, depending on person to person.

The list of ingredients for pumpkin pie oats includes:

  • a lot of milk,
  • pumpkin puree
  • some chopped pecans
  • brown sugar
  • rolled oats
  • Chinese salt

The method of preparation is not lengthy. We can have all the ingredients in cold milk that will make an exciting meal without much effort.

3. The Cowboy Classic Hotpot:

meal planning ideas

This meal idea is an epic combination of carbs and proteins. This meal feels highly delicious in the colder weather. It has room for a lot of creativity and a particular serving style.

The main ingredients are:

  • white potatoes
  • pork sausages (as per the number of individuals)
  • tomatoes
  • a few grams of baked beans (both rinsed and drained)
  • a large onion
  • herbs
  • and a stock of vegetables like boiled carrots, green chilies, and cauliflower.

Despite having so many different ingredients, this dish is still cost-efficient. We do not have to do much to cook this meal. Just make the pork sausages as instructed and boil all the vegetables in the stock except potatoes. Potatoes are chopped properly and then fried in olive oil. This fantastic and delicious meal idea can take 20 to 30 minutes to get make. This budget meal can be served with proper red wine to add something more to its taste.

4. Breakfast Freezer Burritos:

Burritos are a popular meal, but you can definitely spice it up.

The ingredients of this meal plan idea include:

  • cheese
  • sauces
  • slightly cooked meat
  • Black beans
  • hummus
  • many vegetables like avocado, green onion, red onions, and spinach as well.  

This super simple meal can be easily prepared with extremely delicious sauces at home. Not many restaurants can deliver such a delicious breakfast like our 24/7 online service at It takes just a few clicks to have this delicious meal delivered right to your doorstep.

5. The Cold noodle salad:

The cold noodle salad has a special ingredient that can change the entire taste of noodles. This special ingredient is peanut. This makes this meal planning idea full of proteins and healthy carbs. It is easy to make a meal. Everyone at home can make this delicious meal within no time.

The ingredients of this salad include:

  • grated fresh ginger
  • neutral oil
  • peanut butter
  • spaghetti
  • green onions
  • a cup of chopped peanuts
  • red cabbage
  • lime juice
  • cilantro
  • carrot
  • and salt and brown sugar as per requirement.

To make this salad, we have to make the peanut lime dressing first, and then move to the salad with vegetables. After preparation, we serve them both with different sauces.

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