Meal Plan Pricing & Menu
Select meal plan to view pricing & current week’s menu
Ketogenic-Inspired Menu
Monday
April 6th
BREAKFAST, LUNCH AND DINNER
Greek Scrambled Eggs w/ Fruit, Pork Sausage & Feta Cheese
Pollo Di Formaggio w/ Spinach, Brocoli & Grilled Chicken
Melt In Beef w/ Eggplant, Kale & Caramelized Onion
Tuesday
April 7th
BREAKFAST, LUNCH AND DINNER
Almond Pancakes w/ Fruit, Nuts & Apple Syrup
Cajun Shrimp Etouffee w/ Carrots, Bok Choy & Brown Tomato Sauce
Thai Glazed Pork Carnitas w/ Grape Tomatoes, Asparagus & Sauce OTS
Wednesday
April 8th
BREAKFAST, LUNCH AND DINNER
Denver Baked Eggs w/ Yogurt Fruit, Diced Ham & Dairy-Onion-Chive Sauce
Beef Picadillo w/ Cauliflower, Cabbage & Raisin-Onion-Pepper Diced
Chicken Fricassee w/ Yellow Squash, Green Beans & Tomato
Thursday
April 9th
BREAKFAST, LUNCH AND DINNER
Strawberry Waffles w/ Fruit & Strawberry Cream Syrup
Mojo Shredded Pork w/ Broccoli & Carrots
Garden Tuna Salad w/ Celery, Spring Mix, Cucumber Cube & Eggs
Friday
April 10th
BREAKFAST, LUNCH AND DINNER
Hard-Boiled Eggs with Tomato Sauce w/ Fruit, Eggs & Pork Sausage
“Marry Me” Chicken w/ Eggplant, Green Bean & Parmesan cheese On Top
Italian Ground Turkey w/ Butternut, Spinach & Tomato Sauce
Maintain Meal Plan Menu
Monday
April 6th
BREAKFAST, LUNCH AND DINNER
Greek Scrambled Eggs w/ Grits, Pork Sausage & Feta Cheese
Pollo Di Formaggio w/ Penne Pasta, Brocoli & Grilled Chicken
Melt In Beef w/ Parboiled Rice, Kale & Caramelized Onion
Tuesday
April 7th
BREAKFAST, LUNCH AND DINNER
Almond Pancakes w/ Fruit, Nuts & Apple Syrup
Cajun Shrimp Etouffee w/ Jasmine Rice, Bok Choy & Brown Tomato Sauce
Thai Glazed Pork Carnitas w/ Rice, Asparagus & Sauce OTS
Wednesday
April 8th
BREAKFAST, LUNCH AND DINNER
Denver Baked Eggs w/ Yogurt Granola-Nuts, Diced Ham & Dairy-Onion-Chive Sauce
Beef Picadillo w/ Basmati Rice, Cabbage & Raisin-Onion-Pepper Diced
Chicken Fricassee w/ Potatoes, Green Beans & Tomato
Thursday
April 9th
BREAKFAST, LUNCH AND DINNER
Strawberry Waffles w/ Fruit & Strawberry Cream Syrup
Mojo Shredded Pork w/ Rice & Carrots
Garden Tuna Salad w/ Pita Bread, Spring Mix, Cucumber Cube & Eggs
Friday
April 10th
BREAKFAST, LUNCH AND DINNER
Hard-Boiled Eggs with Tomato Sauce w/ Potatoes-Cheese, Eggs & Pork Sausage
“Marry Me” Chicken w/ Pasta-Rotini, Green Bean & Parmesan cheese On Top
Italian Ground Turkey w/ Potatoes Fries, Spinach & Tomato Sauce
Athletic Meal Plan Menu
Monday
April 6th
BREAKFAST, LUNCH AND DINNER
Greek Scrambled Eggs w/ Grits, Pork Sausage & Feta Cheese
Pollo Di Formaggio w/ Penne Pasta, Brocoli & Grilled Chicken
Melt In Beef w/ Parboiled Rice, Kale & Caramelized Onion
Tuesday
April 7th
BREAKFAST, LUNCH AND DINNER
Almond Pancakes w/ Meatballs, Fruit, Nuts & Apple Syrup
Cajun Shrimp Etouffee w/ Jasmine Rice, Bok Choy & Brown Tomato Sauce
Thai Glazed Pork Carnitas w/ Rice, Asparagus & Sauce OTS
Wednesday
April 8th
BREAKFAST, LUNCH AND DINNER
Denver Baked Eggs w/ Yogurt Granola-Nuts, Diced Ham & Dairy-Onion-Chive Sauce
Beef Picadillo w/ Basmati Rice, Cabbage & Raisin-Onion-Pepper Diced
Chicken Fricassee w/ Potatoes, Green Beans & Tomato
Thursday
April 9th
BREAKFAST, LUNCH AND DINNER
Strawberry Waffles w/ Turkey Bacon, Fruit & Strawberry Cream Syrup
Mojo Shredded Pork w/ Rice & Carrots
Garden Tuna Salad w/ Pita Bread, Spring Mix, Cucumber Cube & Eggs
Friday
April 10th
BREAKFAST, LUNCH AND DINNER
Hard-Boiled Eggs with Tomato Sauce w/ Potatoes-Cheese, Eggs & Pork Sausage
“Marry Me” Chicken w/ Pasta-Rotini, Green Bean & Parmesan cheese On Top
Italian Ground Turkey w/ Potatoes Fries, Spinach & Tomato Sauce
Plant Based Sample Menu
Monday
BREAKFAST, LUNCH AND DINNER
Blueberry Pancakes w/ berry compote
Mediterranean Hummus Bowl w/ cous cous & carrots
Broccoli Vegan Burger w/ Sweet Potato Fries & Kale
Tuesday
BREAKFAST, LUNCH AND DINNER
Veggie Cups w/ broccoli cauliflower & tomatoes
Mixed Quinoa Salad w/ tomatoes, nuts, spinach & lemon juice
Red Bean Chili Beyond Beef w/ Brown Rice & Spinach
Wednesday
BREAKFAST, LUNCH AND DINNER
Cranberry Muffins w/ fresh fruits
Crusted Sesame Tofu w/ basmati rice & snap peas
Lentil Beyond w/ Jasmine Rice & Butternut Squash
Thursday
BREAKFAST, LUNCH AND DINNER
Vegan Eggless Scramble w/ spinach & peppers
Beefless Marinara Linguine w/ fresh tomatoes & broccoli
Cauliflower & Corn Patty w/ Roasted Red Potatoes & Yellow Squash
Friday
BREAKFAST, LUNCH AND DINNER
Vegan Waffles w/ strawberries & sugar free syrup
Baked Chickenless Tenders w/ roasted potatoes & kale
Quinoa & Black Bean Balls w/ Sweet Plantain & Zucchini
Pescatarian Sample Menu
Monday
BREAKFAST, LUNCH AND DINNER
Tomato Herb Eggs Cup Breakfast
Ginger Salmon Lunch
Shrimp Skewers Dinner
Tuesday
BREAKFAST, LUNCH AND DINNER
Chocolate Protein Pancakes Breakfast
Crusted Rainbow Trout Lunch
Misu Tuna Salad Dinner
Wednesday
BREAKFAST, LUNCH AND DINNER
Scrambled Eggs & Asparagus Breakfast
Grilled Red Snapper Lunch
Salsa Verde Cod Dinner
Thursday
BREAKFAST, LUNCH AND DINNER
Vanilla French Toast Breakfast
Lemon Glazed Branzino Lunch
Marinara Fish Balls Dinner
Friday
BREAKFAST, LUNCH AND DINNER
Veggie Eggs Fritatta Breakfast
Seasonal Fish Cakes Lunch
Coconut Crusted Mahi Mahi Dinner
Weight Loss Meal Plan
Monday
April 6th
BREAKFAST, LUNCH AND DINNER
Greek Scrambled Eggs w/ Grits, Pork Sausage & Feta Cheese
Pollo Di Formaggio w/ Penne Pasta, Brocoli & Grilled Chicken
Melt In Beef w/ Parboiled Rice, Kale & Caramelized Onion
Tuesday
April 7th
BREAKFAST, LUNCH AND DINNER
Almond Pancakes w/ Fruit, Nuts & Apple Syrup
Cajun Shrimp Etouffee w/ Jasmine Rice, Bok Choy & Brown Tomato Sauce
Thai Glazed Pork Carnitas w/ Rice, Asparagus & Sauce OTS
Wednesday
April 8th
BREAKFAST, LUNCH AND DINNER
Denver Baked Eggs w/ Yogurt Granola-Nuts, Diced Ham & Dairy-Onion-Chive Sauce
Beef Picadillo w/ Basmati Rice, Cabbage & Raisin-Onion-Pepper Diced
Chicken Fricassee w/ Potatoes, Green Beans & Tomato
Thursday
April 9th
BREAKFAST, LUNCH AND DINNER
Strawberry Waffles w/ Fruit & Strawberry Cream Syrup
Mojo Shredded Pork w/ Rice & Carrots
Garden Tuna Salad w/ Pita Bread, Spring Mix, Cucumber Cube & Eggs
Friday
April 10th
BREAKFAST, LUNCH AND DINNER
Hard-Boiled Eggs with Tomato Sauce w/ Potatoes-Cheese, Eggs & Pork Sausage
“Marry Me” Chicken w/ Pasta-Rotini, Green Bean & Parmesan cheese On Top
Italian Ground Turkey w/ Potatoes Fries, Spinach & Tomato Sauce
Kid’s Sample Menu
Monday
BREAKFAST, LUNCH AND DINNER
Cubed Grilled Chicken w/ Baked Potato Fries & Yogurt
Oven Baked Turkey & Pasta w/ fresh fruits
Tuesday
BREAKFAST, LUNCH AND DINNER
Grilled Steak w/ White Rice & Beans
Baked Chicken Breast w/ yogurt & rice
Wednesday
BREAKFAST, LUNCH AND DINNER
Turkey Picadillo w/ White Rice & Fruit
Chicken Tenders w/ penne pasta & tomatoes
Thursday
BREAKFAST, LUNCH AND DINNER
Mini Chicken Patties w/ Sweet Potato & Fruit
Ground Beef Bolognese w/ fresh fruits & white rice
Friday
BREAKFAST, LUNCH AND DINNER
Lemon Glazed Chicken w/ Mashed Potatoes
Shredded Chicken w/ sweet potato & fresh fruit
Keto Meal Plan Pricing
Maintain Meal Plan Pricing
Athletic Meal Plan Pricing
Plant Based Meal Plan Pricing
Pescatarian Meal Plan Pricing
Weight Loss Meal Plan Pricing
Kid’s Meal Plan Pricing
Contact Our Support Team Now!
Monday - Friday 8:00am - 7:00pm
Saturday - Sunday 11:00am - 7:00pm
(954)945-9484