Wellness shots are mini juices containing all the essential nutrients such as vitamins, minerals, and antioxidants. Moreover, they also contain spices and herbs. They boost your immunity and take your metabolism to the best level. They are very essential in order to maintain a healthy lifestyle. A body can be saved from multiple common diseases by having these wellness shots. They make you strong, tough, and well.
Here is the list of 10 best wellness shots those help in improving your immunity faster.
Jet fuel meal immunity builder shot is ranked amongst the best shots that provide an instant boost of energy with no side effects. These shots show their best action towards making the immune system strong enough to combat all sorts of dangerous attacks. They include healthy ingredients like lemon, ginger, black pepper, and the oil of oregano. These natural ingredients make digestion smoother and these shots also have an unbeaten taste.
These shots have a variety of nutrients such as vitamins, antioxidants, and minerals. It is enriched with vitamin C, Vitamin D, and Vitamin A. Not only this it also has anti-inflammatory properties and this shot also makes your muscles, teeth, and bones stronger. Once you take them you are not going to regret it.
Best Wellness Shots
1. Turmeric Shots
Turmeric shots contain curcumin that boosts antioxidant and anti-inflammatory properties. They also aid in digestion. It should be taken once a day or 8 ounces of Turmeric shots juice. They taste fantastic and have many health benefits. Turmeric shots also aid in improving your skin injuries. They also make your skin clearer and make your immune system stronger.
They disappear your nagging aches and backbone pains. To make them is quite easy. To make them you need 3 pieces of turmeric, one ground tablespoon of ginger, 2 tablespoon lemon juice, one small orange, and ¾ cup of water. Add the peeled turmeric and ginger into the blender containing all the rest of the ingredients. And Yup …. Now your turmeric shot is ready to take. Try them out, they are incredible in taste.
2. Ginger Shots
Ginger Shots are the best wellness shots that provide a variety of health benefits. They aid in reducing inflammation, soothe digestive issues, and also strengthen your immunity. They are easy to make and the intensity of ginger can be increased according to your taste. To make them you need ¼ cup of crushed ginger, ⅓ cup of lemon juice, ¼ cup of coconut water, and two pinches of cayenne powder. Blend all of them until smooth and then strain them. Your ginger shots are ready to take. They are amazing in taste and are enriched in vitamin C and antioxidants.
3. Wheatgrass Shots
Wheatgrass shots are made of wheatgrass which grows below the wheat plant. Wheatgrass shots are low in calories and are full of nutrients such as vitamins, antioxidants, and minerals. They should be taken regularly for the best working of our body. One ounce of wheatgrass shot has 104 different minerals, vitamins, and nutrients that your body needs. To make wheatgrass shots only 250 grams of wheatgrass alone is needed. Use a blender to make it and yes now they are ready to serve.
4. Apple Cider Vinegar Shots
Apple cider vinegar shots have a variety of health benefits. Their major benefit is that they aid in weight loss, reduce hunger and also lead to good digestion. Moreover, they also aid in a balanced blood sugar level and make our immune system healthier.
Taking it once a day results in faster weight loss and stronger immunity. To make Apple cider vinegar shots take a cup of warm water and shake it with 2 tablespoons of honey, then add 2 tablespoons of lemon juice, ¼ cup of water, and a dash of ginger slices. Shake all the ingredients well and serve. They are fantastic in taste.
5. Pineapple Turmeric Guy Shots
Pineapple turmeric gut shots are enriched in vitamin B and vitamin C. These shots boosts your immune system and helps in the absorption of minerals from foods. To make it all you need is ½ cup of pineapple juice, ¼ cup of apple cider vinegar, 1 tablespoon of ginger, 1 tablespoon of turmeric, and a pinch of salt. Blend all the ingredients until smooth and serve.
6. Orange lemon turmeric Shot:
Orange lemon turmeric shots are enriched in vitamin C, minerals, and other nutrients. They have excellent anti-inflammatory properties and also include antioxidants. To make them is quite easy. All you need is a small orange, 2 small lemons, ¼ cup of chopped turmeric, ¼ cup of crushed ginger, ⅛ teaspoon of black pepper, and ¼ teaspoon of olive oil. Blend all the ingredients until the shot is smooth enough. Yup and now your orange Lemon Turmeric Shots are ready to take.
7. Coconut Turmeric Shots
This Coconut Turmeric Shots have a hand full of benefits and are fantastic in taste. This shot aids in lowering arthritis pain and helps in fighting depression. It reduces cholesterol and prevents cardiovascular diseases. To make them you need 1 and ½ cup of coconut water, 2 tablespoons of dried turmeric, 2 teaspoons of crushed ginger, lemon juice of 1 small lemon, 2 teaspoon honey, and a pinch of salt. Put all the ingredients in a high-speed juicer or blender and blend it until smooth. Now it’s ready to serve.
8. Spinach Apple Lemon Shot
These spinach Apple Lemon Shot have an amazing taste and are enriched in vitamin A, vitamin C, vitamin D, vitamin K, and calcium. One of its major benefits is that it strengthens your muscles and makes your bones and teeth healthier and stronger. It’s very quick and easy to make them. All you need is three large handfuls of fresh spinach, one crushed green apple, and lemon juice of a small lemon. Put all the three ingredients in a blender and blend it until smooth enough to take it. This shot of vitamins and minerals. You should take it once a day.
9. Wellness Green Elixir Shots
These shots are rich in sweetness and have a variety of nutrients minerals such as iron and magnesium. Moreover, it also has anti-inflammatory effects. It also aids in good digestion, weight loss, reduced cholesterol, and balanced blood pressure. Above all, it strengthens our immune system. To make it all the ingredients you need are one sliced banana, 1 tablespoon almond butter, 2 cups spinach, 2 to 3 mint leaves, 2 teaspoons crushed ginger, 1 teaspoon crushed fresh turmeric, 4 tablespoons yogurt, 1 tablespoon flax seeds, 1 tablespoon coconut oil and ¾ cup of coconut milk. Add all the ingredients to a blender and blend it for one minute at high speed until smooth. Serve it and enjoy its fantastic taste with its medicinal properties.